BURSA YOGA MERKEZI HAKKıNDA GERçEKLER AçığA

End your day with this 30 minute class that combines gentle movement with relaxing poses to calm the nerves, release tension, and prepare the body for a good night’s rest. Level 1A playful and interactive class focused on building core strength and balance..even upside down! By incorporating fun props such kakım inversion trainers and balance ba